How ISTA initiated us into empowered women

In this heartfelt conversation, I speak with Sina, (who will be assisting the ISTA training in Bavaria, Germany, in January 2026), to about how ISTA has profoundly shaped our lives.

We speak openly about how ISTA inspired and initiated us into the empowered beings we are now.

How it offered living role models of presence, love, and embodied leadership that we didn’t find anywhere else before.

Through the training, we discovered that what we had been searching for outside of ourselves was always within:

a deeper capacity to feel, to hold ourselves, and to meet life and all that is from a grounded and loving place.

We share how ISTA tangibly and sustainably changed our daily lives:

*more sensitivity and attunement to our inner world,

*greater embodiment,

*more radical self-expression

*deeply rooted confidence,

*more nourishing relationships.

We also reflect on how profoundly it touched us to explore and learn with a group of people with similar longings who all followed an unspoken inner knowing that more depth, intimacy, love, and connection are possible in this life!

And finally, we also speak honestly about the fear that can arise before stepping into an ISTA training- not because there is anything to be afraid of, but because something within us knows that change is coming.

That subtle trembling in the nervous system, calling us to open, to awaken, and to reclaim what we may have kept dormant or caged for a long time:

our power.

Enjoy the conversation!

If it sparks something inside you, please check out the ISTA training in Bavaria, January 8-15 2026

https://www.ista-germany.com/level1

SISTERS!

We currently offer a 250€ discount for new female participants!