In this heartfelt conversation, I speak with Sina, (who will be assisting the ISTA training in Bavaria, Germany, in January 2026), to about how ISTA has profoundly shaped our lives. We speak openly about how ISTA inspired and initiated us into the empowered beings we are now. How it offered living role models of presence, love, and embodied leadership that we didn’t find anywhere else before. Through the training, we discovered that what we had been searching for outside of o

A few days ago, I found myself wrapped in the arms of two amazing, strong men. Right there in a random supermarket. Between freezer and discount shelves. No reason. No plan. Just presence and connection. Just the moment calling for a hug. They squeezed me tightly in their embrace. My whole body relaxed. I melted. I felt safe. Held.Connected. Not a single cell in me was on guard. It wasn’t always like this. Looking at this picture that captured this beautiful moment, it stru

"What do you actually do for a living?" Deep breath. Sigh. This question has been with me for so long—too long. During my time as a...

Would you like to dream with me? HOW WOULD IT BE... ... if we no longer met each other out of a hunger for validation or distraction, but...

My body vibrates. Aliveness in every cell. My heart is wide open. Someone has played my soul`s music. And all my cells are dancing to...

Join Simon Paul Sutton and myself in my living room for an intimate late night conversation about our mutual love and passion for the...

...washed ashore a peom about my love for the sea When I see the sea I see me When my eyes are getting lost in different shades of blue I...

Nowadays, the name Temple is oftentimes used for events that include sexuality as a field of exploration. Many events, labeling...

or How ISTA changed my view of the world For as long as I can remember, life has been somehow a fight for me. It was about optimizing,...